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Tag / Workout

July 5, 2013

…sweated at Bikram yoga

As if enduring 90-degree heat (34C) outside wasn’t enough, I decided to sit in a room at temperatures of 105 (41C) tonight while attempting to contort in a number of painful, painful poses: Today’s the day I took on Bikram yoga. Before this blog, I used to take yoga classes sporadically, but I’d never been …

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March 7, 2013

…took a Zumba class

I’ve always thought of Zumba as a bit of a fad and not much more – definitely not something I’d ever try. But over the last couple of weeks as I’ve been writing about Zumba (in not a very flattering light, unfortunately), I realised it was something new I could give a go. And after a single session, …

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February 11, 2013

…went cycling at a disco

Because sitting at my desk for 11 hours a day isn’t enough, I decided to sit for an extra hour tonight. But this is was the most intense sitting of my life: SoulCycle. SoulCycle is a bizarre concept, but perfect for New York. It involves around 70 cycling machines in a very warm room, some very loud music …

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February 8, 2013

…went to boot camp

Five weeks into doing a new thing every day and I’m starting to realise some things. Who knew that I’d take to martial arts? Or that spiritual stuff doesn’t always get my goat? Tonight I went to a boot camp – but in place of monkey bars, jump ropes and truck tyres, there were bare …

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